Recently I’ve come across articles suggesting that we live in a matrix reality, that we are like goldfish in a goldfish bowl swimming round and round a limited reality created by superior beings, and that it is incumbent upon us to escape. The strategy for escape that some are suggesting is a kind of uploading of our thoughts to a large (or perhaps not so large) memory stick, thus ensuring immortality and freedom. There is some truth in this.
The human mind is a beautiful space. Your thoughts are precious. Your thoughts bridge the gap between the seen and unseen worlds. Every thought you have has a creative power. Each one carries energy into the physical world and that energy changes the world.
Much traffic crosses these mental bridges besides those thoughts you consciously generate yourself. Learning to observe this traffic can be of great benefit to you. When you observe with love, your love transforms thoughts as they travel. They become vehicles for love and take that love into the world.
If you are human, you have probably noticed that not all of your thoughts are beautiful, and you might like it if more of them were. So how might that be done? This article suggests an approach you may find useful and several tips or skills that you can use separately or in combination.
Let’s begin by considering what thoughts actually are. Perhaps we could say that there are two kinds of thoughts: thoughts you consciously choose to think, such as ‘What shall I have for dinner tonight?’ and thoughts that just turn up, apparently unbidden, and that you discover yourself in the process of thinking. It is this second category that can seem perplexing and beyond your control. You may not choose to worry about your health, say, but can you find yourself doing it anyway.
The direction of human evolution is to greater consciousness. In this lifetime you may find your consciousness expanding considerably. So if you find yourself concerned about your thoughts and, more generally, the contents of your mind, begin by recognising this concern as part of your evolution, your choice to become more conscious. Enjoy your capacity to generate thoughts; it’s a wonderful ability. You use this ability in many remarkable ways. Recognise the process as a great gift.